About

comparing breathwork vs meditation

Our Approach

At pranayama & nirvana, we guide you through breathwork and meditation practices that ease the mind, steady the body, and create space for greater clarity.
Find Stillness
Breathe With Intention
Breathe Deeply
Return To Yourself

Breathwork Therapist

Meditation Coach

My practice brings breathwork and meditation into everyday life, creating steadier minds, calmer bodies, and space to reconnect with yourself.

Guiding clients through breath-led transformation

Current Practice

Pranayama & Nirvana Studio

2025 — Present

Earlier Path

Independent Practice

2012 – Present

Supporting calm, clarity, and sustainable wellbeing

Our Approach

Quiet moments, conscious breathing, and space to return to yourself.

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